Friday, September 13, 2019

Looking Back

This time last year, I found myself in a dark place. I was healing from the surgeries I had had earlier in the year, but emotionally and mentally, I was broken. My anxiety was affecting every aspect of my life.  I was depressed, losing weight, and my hair was falling. I felt completely out of control. My life was off-kilter.
In February of 2018, I had one of my most significant panic attacks.  I had just returned to work, from having major surgery. It had probably been a week when I quietly started having a panic attack that started during a meeting and lasted until I left work a few hours later. I remember my chest tightening and a knot forming in my throat midway through the meeting. My brain stopped processing information, and I was unable to speak. After the meeting, I went to the bathroom, cried in a stall, and then washed my face. When that didn't help, I did a few laps around my building, I sat at one of the picnic tables and again cried. After some time had passed, I once again washed my face, walked into my office, put on earphones, and zoned out until my shift ended.
The job that I loved had become a trigger for panic attacks. I dreaded going into work. I stopped enjoying the challenge of supervising 30+ people. I became resentful, and everything was negative. No matter how hard I tried to turn things around, I could not find the positive. I cried myself to sleep on most nights, I distant myself form everything I enjoyed. I barely cooked, wrote, or took long walks with Ki-Bo.
By mid-May, I had told the program manager of the department that I did not see myself working at CCTB in five years.  It was both the best and worst decision I have ever made. I felt the tension release after I told her how I felt, but at the same time, from that moment on, she would ask me when it was that I was resigning as supervisor. I put in my notice at the end of September, my last day as supervisor of Gateway service was October 1, 2018.
To make things more complicated, In August of 2018, my ex walked into my life once more. After almost two years, since our relationship ended, I saw him again, standing in my driveway with the words  I wished to have heard when we were still together, " I am sorry. I am sorry I hurt you.  I don't want to live with you not in my life."  As much as I loved him and what we had, I knew then and still do now that our story had ended and there was not going to be a sequel.
The same day I decided to put in my two weeks notice I bought airfare to visit my family in Colombia. I did not have specific plans or things I wanted to do. My goal was to find my inner balance once more. After all, I needed to find work upon my return.
As 2019 is nearing its end, I can happily say that I have no regrets on any of the decisions I have made that have led me to where I am today.  Ironically,  I could very well find myself unemployed on January 1, 2020, the company I currently work for will be closing. I've known this was coming since April, but I am not worried, I know that I will find myself employed soon enough.

Like I've said before if NF hasn't been able to break me, nothing will.






8 comments:

  1. You are auch a wonderful, beautiful beautiful beautiful woman

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  2. Hello dear Angela, I've seen you on youtube and I've read some of your posts on this blog. I don't know if the words of a stranger might mean something to you, but I really like you. When you feel vulnerable, don't believe your deceitful demons, or the worst memories from a past polluted by bullies. Believe this stranger that admires you from miles away, and wishes you all the happiness in the world.

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    1. Hi Luke,
      Thank you so much for your encouragement! Your words put a huge smile on my face!

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  3. Hello angela i saw your video too yesterday on sbsk and i read this today,and i complete understand your situation cause right now since 4 years of not having anciety and panic attacks, they come back yesterday but i lear what that its not the thing what define us as a persons, what define us as a persons its the mensaje and the things we leave to the others, and u are a big example of that cause u are and others persons like u are helping alot of inviduals who cant speaks their problems out, and thats its the key about this, you are amazing woman and really smart, and nobody can change that, so thanks alot for doing this and plz keep going and never stop cause we need more people like you in this world.

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  4. Thank you OscarZymn. I will keep writing and sharing. =)

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  5. Hey there, I just saw your story on SBSK and I want to say that you are really a strong and brave woman! I am so glad to see you sharing your story. You are one of my inspirations! Love from Brazil. :)

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    1. Thanks for watching my interview on SBSK! It is a true honor to be seen as an inspiration, thank you for reading, I will continue to share my story. =)

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